About Jasmine Brett Stringer

Helping People Live Empowered & Authentic Lives

As Featured On

Washington Post
Twin Cities Live
The New York Times

Meet Jasmine Brett Stringer

Jasmine Brett Stringer is a keynote speaker, award-winning author of Seize Your Life: How to Carpe Diem Every Day, on-air TV personality, and host of the podcast and lifestyle blog Carpe Diem with Jasmine.

Jasmine is on a mission to help people live empowered and authentic lives.

Through her Seize Your Life keynotes, workshops and customized coaching sessions, Jasmine guides clients and audiences through a simple process to identify their goals and achieve their personal definition of success; So they can shift their focus from what is wrong to what is possible.

Audiences  Love  Jasmine!


A dynamic and thoughtful speaker. Any business or organization would be benefited by her and her authentic, energetic, thought leadership.

M. Jones, President, Sysco Foods


Jasmine was so personable and entertaining during her presentation - in fact, it felt more like a conversation! Her insights provided great reminders on how to connect with others authentically and that networking isn't just for professional purposes!

E. Ferguson, HR Business Partner, CentraCare


Jasmine served as the keynote speaker for the Minnesota Cultivated Wild Rice Council’s Symposium and captured our attention immediately. Not only did she deliver a useful and thoughtful message, but she also energized our crowd with her enthusiasm and “seize the day” mentality. Jasmine was full of useful tips on how to maximize your potential and her optimism and vitality were infectious. Well done!

J. Dockter, Associate Director, Minnesota Cultivated Wild Rice Council

Top 5 Reasons To

Hire Jasmine Brett Stringer

Jasmine Connects, Engages, and Inspires

Jasmine quickly captures the attention of her audiences, energizing the attendees with her enthusiasm and “seize the day” mentality. She inspires groups with her refreshing optimism and vitality that is grounded in lived experience.

She's Not Your Typical "Ra Ra" Motivational Speaker

Jasmine Brett Stringer is highly motivational, without all the "Ra Ra" associated with many traditional motivational speakers. Her common-sense approach to creating a life of one’s own has inspired thousands of people across the world to carpe diem!

Oprah Winfrey Called Jasmine a “Carrier of The Light.

Not only has Jasmine been recognized by Oprah Winfrey, she was named a Twin Cities Fearless Woman in 2017 and a Woman of Promise by the Girl Scouts in 2012. Additionally, Jasmine was awarded Distinguished Alumna of American University and was featured by Ebony Magazine as one of its “30 Future Leaders Under the Age of 30 in America.”

Jasmine Shifts the Focus from What is Wrong, to What is Possible

It is far too easy to get swept up in negativity these days, stuck putting energy into things that are beyond our control while waiting for the next crisis or setback. Jasmine’s speaking programs give your audiences the tools they need to break this cycle, so they can stop focusing on what is wrong and start focusing on what is possible.

Jasmine is Committed to Delivering Excellence

Whether in-person, virtual, or hybrid; a keynote program, workshop, or emceeing an event, Jasmine always strives to deliver excellence. When you work with Jasmine, you are not just getting a keynote speaker, you are getting a parter you can count on to make your next event an over-the-top success.

"Sadly, many of us are too consumed by the minute details each day that we miss the life that is happening right in front of us. It’s time to make a change.

It’s time to Seize Your Life!

Seizing Your Life is the ability to fully engage in the present while continually striving towards your vision."

- Jasmine Brett  Stringer

Seize Your Life

How to Carpe Deim Every Day

When people hear the words ''seize your life'' or ''seize the day,'' they often think they have to do something grand, adventurous, or exotic or something that has a monetary cost associated with it. Seize Your Life is a collection of practical and actionable guidance intended to inspire and empower you to Carpe Diem Every Day through awareness, action, and appreciation. 

"This book sparkles with enthusiasm and inspiration for life. It's a treasure chest of positive suggestions for seizing the power of each day of your life."

Caroline Myss, New York Times best selling author of Anatomy of the Spirit and Sacred Contracts