Participants in the Well-being and Parenting Program can expect to walk away with the following objectives and action items.
This complimentary program is presented by Carpe Diem with Jasmine LLC in partnership with Minneapolis Public Schools.
- Understanding Happiness:
- Identify personal sources of happiness.
- Develop strategies to enhance daily joy.
- Cultivating Gratitude, Grace, and Forgiveness:
- Practice gratitude journaling.
- Learn techniques for forgiveness and extending grace.
- Effective Communication and Engagement:
- Improve communication skills with children and partners.
- Implement engagement strategies for a more harmonious family environment.
- Personal Growth and Resilience:
- Build resilience through positive psychology principles.
- Set personal goals for ongoing development and family well-being.
- Evaluation and Continuous Improvement:
- Reflect on personal growth and parenting skills.
- Utilize feedback to foster a positive family dynamic.
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